Boosting motivation

Create the energy to get stuff done

You’ve got a plan, you have activities on your list… but getting up and doing them feels like a strain. You could wait around and see if you feel like it later, or you could learn how to tap into your own motivation.

In this online workshop, Gemma will help you to get over your slumps and use practical tools to give yourself a motivational boost any time you need it.

What you will get from this 60-minute session:

• Self-awareness around what actually motivates you
• Confidence to make plans and carry them out
• A sense of energy and enthusiasm to take into the rest of your day

How we will do it:

• Understanding the core components of motivation
• Exploring the impact of self-talk before you set out to do an activity
• Learning how to connect tasks to deeper meaning for more motivation
• Experiencing NLP and meditation tools that create motivated states
• Personalised action planning

This online session is designed to be as interactive or passive as you wish. You are most welcome to ask questions, share challenges and discuss your ideas. You are equally welcome to join with your camera off and just listen in.

This session will be held on zoom – you will receive the meeting link once you book your place.

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Meet your trainer:

Hi, I’m Gemma Perella; a Personal Development Trainer and founder of The Self Leadership Initiative. The SLI is all about helping you to develop young leaders.

As a teenager in 2006 I stumbled across a leadership training programme that changed my life. I went from an introverted outsider to a confident and driven educator. Ever since, my mission has been inspiring and empowering young people to become the best versions of themselves.

Over the last 9 years I've been working with organisations that support young people. I deliver interactive and practical training programmes to equip students with the kinds of skills ‘they don’t teach you in school’ in order to help them become the confident, resilient and emotionally intelligent leaders that the world needs.